👉 People believe they can’t get stronger with back pain and are cynical after trying everything—wasting time, money, and hope. 


👉 But the truth is strength is the key to recovery. With a structured approach that combines mindset (coaching) and skillset (strength training), starting small and progressing strategically is actually the fastest way to lasting strength.


👉 And the best way to solve this is through a structured, step-by-step program that meets you where you are today and builds a foundation for life. The P.A.T.H. to Pain-Free Potential program compounds your progress over a year—just like a bank account growing with daily interest. Strength isn’t a quick fix; it’s an investment. And if you follow these principles, you’ll be set for life.  


👉 I help you do this through a year-long coaching and education program. Want to test it out risk-free? Get started with a £50 trial month—no long-term commitment.  


✅ If it doesn’t work for you or you don’t enjoy it, you get your money back.
✅ If it does, your deposit rolls into the cost of the remaining 11 months.


You can then choose to pay upfront or monthly—whatever works best for you. This way, you can experience real progress before making a full commitment.  “If this resonates with you, book a time below for one of our 90 minute ‘STRONGER’ sessions (they're FREE) and let’s chat.”